I Know Why
I finally took everyone’s advice today – I put the HR monitor strap in a storage box under the bed and immediately felt better for it. However, I still was dissatisfied because I am someone who needs...
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Billats Rock!
Many thanks to Jim for turning me onto Veronique Billat’s workout, 30/30s. It wasn’t till I got home and downloaded my HR data that I really got the point of what these are about. When you read about...
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An Anniversary Goes To Pot
One Year Off The Ganga It’s today! Despite a few generous invitations over the past year, I’ve held firm to my resolve of no more pot smoking. I’m happy with my decision to quit, though it didn’t...
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